Why Diet?
Why diet? If you can’t think of a good and permanent answer then don’t do it. Personally doing anything with the word die it in seems rather unhealthy and dieting definitely is not healthy in the long run, You might lose the weight, even keep it off for a while, but when dieting it always [...]
Learn MoreI am on a toss up what do you folks think and what evidence do you have to support it? I have reached a plateau in weight loss and need to lose about 100 pounds. Once I can get there I can stay there.
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